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Pure Strength Athletics
156 Beattie Avenue, Alliston, Ontario L9R1C1
Training Programs
Contact Justin to schedule your 1 hour free consultation and fitness assessment today
Studio Space Rental
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Studio Space Rental
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Maximum 2 people
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Online
Coaching
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One month individualized program - includes weekly check in and technique analysis
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Distance
Coaching
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individualized program - includes 4 one-on-one sessions geared at correcting technique cues
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1 month Individualized program
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12 one-on-one sessions geared towards correcting techniques cues
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12 week individualized program- 24-36 sessions
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24 or 36 0ne-0n-0ne sessions, geared towards correcting technique cues and establishing correct training protocols
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contest prep
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A individualized peaking program geared towards preparing you for your sport
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